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Sports & Fitness

Let’s Get Flexible

Posted: December 2nd, 2011 | Fitness, Sports & Fitness | No Comments

Gwen Beckcom | Fitness Tight muscles, cramped joints and a lethargic body are not how you want to ring in this winter season. Instead, prepare your body for winter exercise by introducing stretching into your overall health and fitness routine. Don’t worry; you don’t have to schedule a ton of

The fitness saboteur “A-List”

Posted: November 4th, 2011 | Fitness, Sports & Fitness | No Comments

By Blake Beckcom | Fitness Attitude You are worthy of having the best life, the best health and the best future, but you do have to will it into existence by working at it consistently, thinking you can. When the voice of self-doubt talks to you along the journey, cast

SD Hoops season underway

Posted: November 4th, 2011 | Dugout Chatter, Sports & Fitness | No Comments

A team-by-team breakdown of the local basketball league By J. Praught | Dugout Chatter While being the commissioner of the LGBT basketball league, San Diego Hoops, doesn’t add ten points to my game average, or any inches to my non-existent vertical, it does put me in a pretty good position

Columbus Day gay sports roundup

Posted: October 21st, 2011 | Dugout Chatter, Sports & Fitness | No Comments

Wild weather derails local title hopes at Gay Bowl XI while San Diego softball tourney breaks records By J Praught | Dugout Chatter Football is supposed to be the sport that showcases toughness and grit, regardless of the elements. There are no rainouts. The wind doesn’t matter. Muddy, sloppy turf?

Application Makes All the Difference

Posted: October 7th, 2011 | Fitness, Sports & Fitness | No Comments

By Gwen Beckcom | Fitness You’ve said to yourself, “I’m going to get into shape.” You’re motivated. You’re determined. There’s no stopping you this time. An ad for a treadmill appears, and you say, “That’s it. I’ll get one and use it everyday.” You buy it, get it delivered and

Dugout Chatter: Relay for Life

Posted: August 12th, 2011 | Dugout Chatter, Sports & Fitness | No Comments

On Saturday, August 6th, San Diego hosted “Relay For Life,” a charitable race event in Coronado to raise funds for cancer research. The American Cancer Society holds similar events in other locations throughout the county on other dates, such as Seaport Village and North County, but I am writing about this event because I have a personal connection to some of the folks who participated.